DogCalorieCalc
05 · Weight loss calculator

Dog Weight Loss Calculator

How many calories should an overweight dog eat? Enter the current weight, the weight you are aiming at, and the rate your vet is happy with. You get the daily calorie target for this week, the month-by-month schedule as that target falls with the dog, the portion in grams or cups of your own food, and the date the plan finishes. The example below is already worked out: a 20 kg dog aiming at 16 kg at 1% of body weight a week starts near 662 kcal a day and finishes in about 23 weeks — then has to go back up to roughly 896 kcal to hold the new weight.

Your data stays on your device. Nothing you type is uploaded — every calculation runs locally in your browser, and there is no account or saved history.

Weigh on a scale, not by eye. Bathroom scales work fine for a dog you can carry — weigh yourself, then weigh yourself holding the dog.

Same unit as above. If your vet has not set one, use the weight your dog held before the gain — a target you invent is the weakest link in this plan.

Published guidance puts dogs at 1–2% of starting body weight per week, nearer 0.5% for morbidly obese dogs; another reference works in monthly terms of about 3–5%. Your vet's pace wins over any of these.

Spayed or neutered

Only used for the "after the diet" figure — the calories that hold the new weight.

Printed under "Calorie Content" on the bag. Leave it blank and you still get the calories — just no gram or cup figure.

Weigh one level cup once on a kitchen scale. Grams are the unit vets prefer for a diet — cups drift by as much as a fifth depending on how they are filled.

Result

— — —

Enter a current weight and a target weight and press Build the plan. Everything updates as you change a field.

What this calculator does that the reference tools do not

Three sites come up again and again for dog calorie questions, and none of them hands an owner a weight-loss plan they can act on.

So the specific gap: a safe rate is easy to find, and a daily calorie number is easy to find, but nothing on those three pages pairs them with a finish date, a portion in the food you already own, and the re-cut schedule that has to happen while the dog is shrinking. That is the whole of this page, and nothing else.

The target is a moving number, not a number you set once

This is the part almost every diet skips. Resting energy requirement scales with body weight to the power of 0.75, so a lighter dog needs fewer calories than the same dog did at the start. Set one portion in week one and never touch it again, and the daily deficit quietly shrinks: the gap between what you pour and what the dog now burns narrows every single week. On the example below, holding the opening portion of 662 kcal all the way to 16 kg would take the deficit from about 397 kcal a day down to about 234 kcal a day - roughly 40 percent weaker at the end than at the start. Diets do not usually fail at the start — they fail around week eight or ten, when the deficit has decayed into nothing and the scale stops moving.

The second half of the same problem sits at the finish line. The calorie target that produces weight loss is below maintenance, so on the day your dog reaches the target weight, the portion that got them there becomes too small. Leave it there and the dog keeps losing. It has to go back up — by about a third for most dogs — to hold the new weight.

Daily calories before, during and after a weight-loss plan for a 20 kg dog Four horizontal bars: maintenance before the diet 1,059 kcal per day; diet target in week one 662 kcal; diet target at the 16 kg goal 560 kcal; and maintenance after the diet, back up at 896 kcal per day. Before the diet 1,059 Diet, week 1 662 Diet, at goal 560 After the diet 896 kcal per day — 20 kg dog, 16 kg goal, neutered adult Diet target = 1.0 x RER at today's weight. Maintenance = 1.6 x RER.
The drop from 1,059 to 662 is the cut that starts the diet. The slide from 662 to 560 is why the portion has to be re-cut as the dog gets lighter. The jump back to 896 is the step most plans forget: the day the dog hits the target, the diet portion becomes a weight-loss portion again and must go up.

How the daily calorie target is worked out

Two lines of arithmetic, both published:

RER = 70 × (body weight in kg)0.75

Weight-loss target = 1.0 × RER at today's weight

The 1.0 factor is the published weight-loss row in the veterinary energy requirement table, next to 1.6 for a neutered adult and 1.8 for an intact one. For the 20 kg example: RER is 70 × 200.75 = 662 kcal, and the weight-loss target is that same 662 kcal a day. Maintenance for the same dog would have been 1.6 × 662 = 1,059 kcal, so the plan opens with roughly a 37% cut.

There is a second published route to the same problem — calculate resting energy requirement at the target weight instead and feed that, which for this dog gives 560 kcal from day one. Both appear in veterinary material, and a practice may prefer either. This page uses the current-weight version because it is the gentler of the two at the start and because the tool re-cuts it every month anyway, which is where the two methods converge.

If you want to sanity-check the maintenance side of the arithmetic against a plain figure, the dog calorie calculator runs the same RER and MER equations with the full factor table shown.

Picking a rate, and what the finish date really means

Weight loss compounds: a dog losing 1% of body weight a week does not lose the same number of grams each week, it loses 1% of a slightly smaller dog each time. Weeks to goal comes from that compounding:

weeks = ln(target weight ÷ current weight) ÷ ln(1 − weekly rate)

For 20 kg down to 16 kg at 1% a week, that is 23 weeks — around five months. Halve the rate to 0.5% and the same journey takes 45 weeks. That is the trade the rate selector at the top is making for you, and it is why "as fast as possible" is the wrong setting: the published ranges exist because losing faster tends to cost lean muscle, not fat.

The two reference ranges do not quite agree, and it is worth knowing both. One source puts dogs at 1–2% of starting body weight per week, closer to 0.5% for morbidly obese dogs. Another works monthly and targets about 3–5% of body weight per month, which is roughly 0.7–1.2% a week. The 1% default sits inside both.

Turning calories into grams and cups

Calories per day divided by the food's energy density gives the portion:

grams per day = daily kcal ÷ (kcal per kg of food) × 1000
cups per day = grams per day ÷ grams in one level cup

Use grams. Veterinary guidance on weight reduction is explicit about this — a food amount in grams per day, not cups or cans, because a measuring cup makes it very easy to over- or under-feed, and a kitchen scale makes adjustments clean (150 grams to 135 grams is a change you can make and repeat).

Treats come out of the same budget, not on top of it. The usual rule is 10% of calories from treats and 90% from the food, so a dog on 662 kcal has about 66 kcal a day of treat room. That is roughly one small biscuit, or a good handful of green beans — and it is the single most common reason a calorie-controlled plan quietly stops working. The treat page of the budget is worth reading alongside the dog food calorie calculator, which handles the unit conversions on the bag.

When the scale stops moving

A plateau is information, not failure. Work through it in this order:

Where this estimate breaks down

FAQ

How many calories should I feed my overweight dog?

One times resting energy requirement at today's weight: RER = 70 × (kg)0.75, with no maintenance multiplier on top. A 20 kg dog lands near 662 kcal a day, against 1,059 kcal to hold 20 kg. Then re-cut it monthly as the weight drops — the calculator at the top does both.

How fast should a dog lose weight?

Published guidance is 1–2% of starting body weight per week, closer to 0.5% for morbidly obese dogs; a second reference frames the same thing as about 3–5% per month. Faster loss tends to burn lean muscle.

How long does it take a dog to lose weight?

Loss compounds, so it is a logarithm rather than a division. 20 kg to 16 kg is 23 weeks at 1% a week and 45 weeks at 0.5%. The tool prints the date.

Why did my dog stop losing weight on the same amount of food?

Because the dog got lighter and the portion did not. A smaller body burns fewer calories, so a fixed portion becomes a smaller and smaller deficit. Recalculate at the current weight and the plan restarts.

Do I have to feed more after my dog reaches the target weight?

Yes, and by more than people expect. The diet portion is below maintenance by design. A 16 kg dog that lost weight on 560 kcal needs about 896 kcal to stay at 16 kg — 60 percent more than the final diet portion.

Can I still give treats during a weight-loss plan?

Yes, inside the budget. The usual rule is 10% of daily calories from treats and 90% from food, so about 66 kcal a day for a dog on 662. Low-calorie vegetables buy far more volume for the same calories than biscuits do.

Should I cut calories or add exercise?

Cut calories — the bowl is where the arithmetic lives. Exercise helps muscle, joints and behaviour, and it supports maintenance after the diet, but the amount of walking that offsets a single biscuit is larger than most owners expect.

Should I feed a "light" or weight-management food?

It helps, because those formulas are built to keep volume up while energy density comes down, which is what makes a restricted portion tolerable for the dog. Compare foods on kcal per kilogram, not on the feeding guide printed on the front.

Sources

  1. RER = 70 × (body weight in kg)0.75; maintenance energy requirement factors for dogs (intact 1.8 × RER, neutered 1.6 × RER, obesity prone 1.4 × RER) and the statement that "any calculation of caloric intake is only a starting point and may need to be modified based on how the patient responds" — MSD Veterinary Manual, Daily Maintenance Energy Requirements for Dogs and Cats, msdvetmanual.com, read 11 Oct 2026.
  2. Weight-loss factor of 1.0 × RER, and the full factor table including the weight-loss row — MSD Veterinary Manual caloric requirements calculator hosted at vetcalculators.com/msd/calories.html, read 11 Oct 2026.
  3. "Ideally, dogs should lose somewhere between 1% and 2% of their initial body weight per week, and closer to 0.5% might be more achievable for morbidly obese dogs"; treats at "10% of calories can come from treats and 90% should come from the food"; and the preference for a food amount in grams per day rather than cups — VCA Animal Hospitals, Creating a Weight Reduction Plan for Dogs, vcahospitals.com, read 11 Oct 2026.
  4. Treats not to exceed 10% of total daily calories; healthy rate of weight loss for dogs of 1–2% of body weight per week; "This tool is designed to be used only by veterinary professionals" and direct veterinary guidance advised at a body condition score of 7/9 or higher — Pet Nutrition Alliance calorie calculator, petnutritionalliance.org, read 11 Oct 2026.
  5. "It is not a weight-loss calculator" (adult dog daily feeding calculator); approximately 3–5% of body weight per month for dogs, about 0.7–1.2% per week; and "Pet owners should not start or change calorie restriction using this planner alone" (step-based weight loss planner) — Association for Pet Obesity Prevention, petobesityprevention.org/pet-caloric-calculators and /step-weight-loss-calculator, read 11 Oct 2026.
  6. Worked check performed 11 Oct 2026: 20 kg dog, RER = 70 × 200.75 = 662 kcal/day; neutered maintenance 1.6 × 662 = 1,059 kcal/day; 16 kg goal, RER = 560 kcal/day and maintenance 896 kcal/day; 20 kg to 16 kg at 1% of body weight a week = 23 weeks (22.2, rounded up).